Tag: confusion
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15 Signs of Overthinking and How to Stop Immediately
Everyone overthinks sometimes, but some people do it excessively. While it might not seem like a big deal, overthinking can interfere with your life in many ways. Knowing the signs of overthinking to watch for can help you switch your mindset and focus on something more positive. Overthinking can take a toll on your mental…
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14 Behaviors That Reveal Cognitive Decline (And How to Slow It Down)
Do you or someone you love struggle with cognitive decline? As you grow older gracefully, loss of brain function is a significant concern. Conditions like dementia and Alzheimer’s threaten living out your golden years in health and happiness. You can do things to prevent or slow the progression of a cognitive issue, such as cease…
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15 Symptoms of Dehydration That Most People Ignore
Have you ever been dehydrated? Itβs a miserable feeling that can be serious if itβs not taken care of promptly. Dehydration symptoms are easy to spot, especially since they typically follow a sickness or extended periods of fluid loss. Your body is made of 50-65 percent water, so it stands to reason that when you…