Tag: cons of keto diet
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Doctors Reveal Tips To Help Avoid The Keto Flu
Most everyone has heard about the ketogenic diet movement sweeping the nation. In an era where over 30 million Americans are overweight or obese, struggling with chronic pain and disease, we are becoming more and more desperate to reclaim our health and our waistlines by eating clean. What is the ketogenic diet? The keto diet…
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Science Reveals Pros and Cons of the Keto Diet
If you’re thinking of losing weight, give serious thought to the pros and cons of the keto diet. The keto diet has recently gained popularity in media. Celebrities, nutritionists, and doctors have spoken regarding this dit plan, about its cure-all abilities in weight loss and health. Even without celebrity endorsement, keto is sensationalized for its…