Tag: control your anger
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The Secret to Dealing with Anger (Even When You’re Angry)
Are you seeking some effective new techniques for dealing with anger? As a human, you have basic emotions that help you survive. You experience joy, happiness, anxiety, despair, and anger. According to the National Library of Medicine, anger is a response that originates in your sympathetic nervous system. Dealing with anger is never easy, but…
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5 Habits That Can Help Control Anger
Anger is a powerful emotion, and it can sometimes feel uncontrollable. If you’ve ever done and said things you regret in the heat of the moment, then you know just how awful it can be when you realize that you find it difficult to control your anger. Though anyone can empathize with actions you did…
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15 Quotes About Self-Control to Remember When You Feel Angry
Self-control or willpower is essential when it comes to controlling your anger. If you cannot control your emotions, you will likely do or say something you will later regret. Plus, lashing out in anger can severely impact your chances of achieving success. You must learn to control these emotions so that it does not interfere…