Tag: cope with sadness
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12 Habits That Beat Sadness Naturally
Depression is commonplace today. The overwhelming sadness you feel can be life-altering. Thankfully, you can overcome this sorrow and reclaim your life. While some people cannot function during a depressive episode, many folks have functional depression, a fundamental disappointment in many aspects of life. They go about their life and still work and do everything…
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10 Habits to Help Beat Sadness (And Be Happy Again)
Do you find that you have feelings of sadness several times throughout the day? When you think about your past or your plans for the future, do you tend to focus more on the mistakes you’ve made and the negative things that have happened to you? Do you feel like you’ve given up on your…