Tag: coping with a nervous breakdown
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Psychiatrists Reveal 9 Early Signs Of A Nervous Breakdown
A nervous breakdown refers to a severe state of mental distress, whereby you find yourself unable to perform daily life tasks. You may be unable to function entirely, and the breakdown may occur comorbidly with mental health conditions like stress disorders, depressive disorders, or anxiety disorders. Multiple different factors go into defining a mental breakdown,…
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Therapists Reveal 9 Things That Will Keep You From Having A Nervous Breakdown
A nervous breakdown can happen to anyone and often comes on suddenly after intense stress periods. When life’s pressures become overwhelming, your mind and body begin to shut down to avoid further stress. Many people who have a breakdown cannot function normally and take time off work to recuperate. It may also affect other aspects…