Tag: coping with heartbreak
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15 Self-Affirmations to Heal Your Heartbreak
Healing from heartbreak isn’t easy, although it’s inevitable in some relationships. Heartache might make you feel sad, frustrated, angry, or confused, and that’s okay. However, dwelling on negativity can hinder your healing process, and self-affirmations can help you shift away from that thought process. Self-affirmations after a breakup can help encourage you to focus on…
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Here’s Why Most Men Take Breakups Harder Than Women
Contrary to popular belief, men take breaking up the hardest. Love hurts, but who feels the pain of loss more? This question often sparks heated debates in coffee shops and online forums alike. Common wisdom suggests that women are more emotionally invested in relationships, so likely breakups are harder for them. However, emerging social observations…
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15 Affirmations That Help You Heal From Heartbreak
Healing from heartbreak isn’t easy, although it’s inevitable in some relationships. Heartache might make you feel sad, frustrated, angry, or confused, and that’s okay. However, dwelling on negativity can hinder your healing process, and self-affirmations can help you shift away from that thought process. Self-affirmations after a breakup can help encourage you to focus on…
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20 Affirmations to Tell Yourself If Your Heart Is Broken
When your heart is broken, it can affect more than just your emotional health. Being heartbroken affects your day-to-day life, interfering with your personal and professional relationships and abilities. When you let your heartbreak consume your life, it is detrimental in all aspects. Your thoughts play an essential role in overcoming heartbreak because if you…
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Therapists Explain 10 Ways to Cope With Heartbreak (+ 10 things to avoid)
Everyone has their unique coping methods for getting over a breakup. However, some may be much more effective than others. It’s essential to go through your grief in the right way to get you back on your feet again. We share ten ways to cope with heartbreak (and ten behaviors to avoid). You can also…