Tag: coping with negativity
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Do You Need a Negativity Detox?
Here’s the key to harnessing the Power of Positivity. If you feel stuck in one place, negative, or unable to grow or achieve all of your dreams, you will benefit from a negativity detox. What’s a negativity detox? So glad you asked. Imagine your mind as a lush, verdant garden. In its prime, it’s filled…
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10 Ways to Beat Negativity in Under 5 Minutes
Negativity can have a range of effects on an individual, including psychological and physical effects. For example, negative thoughts can lead to increased stress and anxiety, depression, and decreased self-esteem and motivation. Even physical health problems, such as heart disease and a weakened immune system, can be caused by negativity. Negativity can also impact social…
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20 Powerful Daily Affirmations to Help You Ignore Toxic People
When you must be around toxic people, it can be hard to stay strong. Ignoring them will help you, but you must first figure out a good way to do so. These powerful daily affirmations can help you if you want to ignore the toxic people in your life. While you might consider eliminating toxic…
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Psychology Explains 12 Causes and Signs of Secondhand Stress
The company you keep not only affects your reputation, but it can affect your emotions. Think about a time when you’ve been around friends, family, or co-workers who were an emotional mess. You likely left the situation feeling a little messy yourself. That’s the insidious nature of secondhand stress. People are contagious, and we don’t…