Tag: crying and depression
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9 Ways Crying Helps You Relieve Stress And Start Healing
When was the last time you cried? What was it about? Can you remember how you felt after letting all those tears flow? Some people are ashamed of crying and view it as a symbol of weakness. That’s a very unhealthy way to look at things, and it goes against the human body’s natural functions.…
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7 Reasons Why Crying Means You’re Strong
Crying is often seen as a sign of weakness, particularly among men who learn (unfairly!) to suppress their emotions and “toughen up.” However, recent research suggests that crying is a healthy and beneficial way to deal with difficult emotions and can be a sign of strength rather than weakness. Crying is a natural physiological response…