Tag: cycling
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10 Exercises That Reduce Menopause Symptoms
Menopause symptoms are different for everyone and can vary from mild to intense. Sometimes the symptoms pass quickly, but that isn’t always the case. Either way, some exercises can help reduce menopause symptoms. Menopause is a transition women go through as they age and marks the end of their menstrual cycles. While it can be…
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10 Exercises for Strong Legs (Without Going to The Gym)
Do you need to tone and strengthen your legs, but you lack the motivation to go to the gym? Many people want to do something about their bodies, but it often means dragging the kids to a babysitter and finding time after a long day. However, you don’t need to leave your home to get…
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10 Lower Body Workouts That Melt Fat At Home
Are you working hard to try to fit into your favorite outfit after adding a few pounds? It can seem daunting, but you can regain the physique you want by eating well and working out. And that pricey gym membership? Forget it! You can do these exercises from the comfort of your house. You might…
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France Explains How Electric Bikes Can Solve a Smog Problem
To reduce smog, the French government will give $3000 (€2,500) to citizens who trade in their old cars for electric bikes. The credit toward the e-bikes would help eliminate gas-guzzling, polluting vehicles, and traffic congestion on roadways. Lawmakers in the National Assembly approved the measure in a preliminary vote in April of 2021. According to…
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10 Exercises That Work Best For People With Diabetes
Being diagnosed with diabetes is a scary time in your life. If you have type 2, you want to fix the problems that have caused you to get this disease, which means altering your diet and adopting an exercise plan. However, you might wonder what’s the best exercises for diabetes, and how can you start…