Tag: dairy intolerance
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15 Food Intolerance Signs Never to Ignore
Do you or one of your family members suffer from a food intolerance? Food allergies and intolerances have become quite commonplace these days. The outwards signs of a food allergy are nothing more than your immune system, putting up a defense. Your body views the food as harmful rather than nourishing. Your system kicks into…
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5 Signs You May Need to Quit Dairy Immediately
Milk. It isn’t doing your body any good, and there are at least five reasons you need to stop eating dairy immediately. Dairy products like cheese, ice cream, butter, and milk are all part of our cultured tastes and the foods we grew up loving. The USDA says that the average American consumes around 275…