Tag: dangers of high blood pressure
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5 Ways To Lower Blood Pressure (Without Medication)
High blood pressure is often caused by narrowing blood vessels and arteries. Hypertension connects to adverse cardiovascular health. Plus, it can worsen your risk of developing many diseases as you age. Blood pressure medication is readily available in most places, but not everyone has that option or wants to become too used to them. Luckily,…
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15 Science Backed Tips to Lower your Blood Pressure Naturally
One in seven people in the world suffers from high blood pressure. That is 1.1 billion people that suffer from a potentially fatal problem. High blood pressure is linked to increased chances of heart disease, heart attack, and early death. Therefore, it is important to get a grip on that sucker. When considering how to…
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5 Dangers of High Blood Pressure to Never Ignore
Did you know that high blood pressure, or hypertension, is now defined as having a blood pressure (BP) of 130/80? With this new measurement, experts estimate that 46% of U.S. adults have Stage 1 hypertension. Here are what is now defined as ‘normal’ and ‘elevated’ blood pressure and ‘stage 1’ and ‘stage 2’ hypertension: Normal:…