Tag: daydream
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Psychology Explains How Daydreaming Reduces Anxiety
Sometimes you need to get away from it all. Daydreaming is a great way to do this if you can’t physically get away. Fantasizing about something that makes you happy…well, makes you happy. Sometimes it can be taboo – it comes with a notion that you’re wasting time or not being efficient. However, it can…
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Experts Suggest 5 Powerful Ways To Declutter Your Mind
Do you ever feel like your brain is too full? Do things seem to be jamming up the gears in your mind? Your head might be cluttered – and it may be spring-cleaning time! Today, we will look at simple ways you can declutter your mind The brain is a powerful thing that is always…
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5 Therapists Reveal 7 Techniques to Declutter Your Brain
Does your head ever feel muddled? Do you tend to get easily overwhelmed or confused? Do you have trouble organizing your mind and thoughts? If you relate to those statements, then your brain might be cluttered! Luckily, it’s something you can undo to declutter your brain. Five leading therapists reveal the seven effective ways to…