Tag: dealing with breakups
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8 Ways to Get Past A Difficult Breakup
Going through a difficult breakup is one of the most unpleasant experiences in anyone’s life. It’s a big change to try and train yourself out of loving the person you’ve been so close to. That’s why it’s important to take all the right steps to make sure you don’t wallow in sorrow and self-pity forever.…
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Therapists Explain How to Avoid Depression After A Breakup
As all of us probably know, breakups are really hard to get over. They can be messy, heartbreaking, aggravating and bring about terrible feelings of depression and anxiety. Besides, millennials break up with their partners a lot more than any other generation before them. If the relationship is long, and you probably hoped it would…
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8 Ways To Heal After a Major Breakup
The very nature of giving your heart, mind and soul to somebody else is un-replicable. It only makes sense that, when – through the unfolding of unfortunate events – a breakup occurs, it can be incredibly damaging to that very heart, mind and soul. Vikki Stark, MSW – a family therapist and author – states:…