Tag: dealing with emotional triggers
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15 Emotional Drains That Trigger Negativity
There are many emotional drains in life that can trigger negativity. These drains can be work-related, lifestyle issues, or personality traits. No matter the cause, these emotional drains can wreak havoc on your life if you let them. It can affect all aspects of your life, including your professional life, relationships, and overall well-being. It…
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5 Ways to Identify Your Emotional Triggers (And How to Handle Them)
Most of our parents raised us to suppress our emotions. They didn’t use those exact words, of course. It sounded more like, “Stop wearing your heart on your sleeve,” ” Suck it up, buttercup,” “Go to your room and stop crying” or “Just deal with it.” We probably spent most of our childhood and at…