Tag: decrease sadness
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12 Habits That Beat Sadness Naturally
Depression is commonplace today. The overwhelming sadness you feel can be life-altering. Thankfully, you can overcome this sorrow and reclaim your life. While some people cannot function during a depressive episode, many folks have functional depression, a fundamental disappointment in many aspects of life. They go about their life and still work and do everything…
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Keeping a Positive Focus Reduces Sadness in These 10 Ways
There are two different types of people in the world: optimists and pessimists. They can be in the same situation, yet they react to it differently. Do you have a positive focus, or do you tend to dwell on the negative? If you are a positive person, it’s not that you have a delusional sense…