Tag: deficient in vitamin c
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Vitamin C Deficiency? Science Explains What Happens to Your Body
Most people in developed countries aren’t at risk of developing a Vitamin C deficiency, but it can still happen in rare cases. You may have low ascorbic acid levels if you eat an unvaried diet, smoke, or have chronic diseases. Acute Vitamin C deficiency can lead to scurvy, and symptoms may occur within one month…
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15 Foods to Eat If You Have a Vitamin C Deficiency
The foods you choose to make a massive impact on your body’s intake of Vitamin C. Did you know that a lack of Vitamin C causes a life-threatening condition? Vitamin C is the body’s antioxidant that protects it from damage caused by the free radicals. These free radicals change both the cells and the DNA,…