Tag: depression and anger management
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10 Ways To Deal With An Angry Partner
One of the most destructive human emotions is anger. No matter what you do, you cannot reason with an angry person because they are controlled by emotions instead of logic during that moment. As the person on the receiving end, you might be tempted to respond with anger, but that will only make things worse.…
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7 Anger Management Tips That Make You Feel Calm (Even When It Seems Impossible)
While the slogan ‘keep calm and carry on’ is a popular mantra, it is much easier said than done. Everyone loses his or her cool once in a while; negative emotions are part of being human. Still, very few people can have angry outbursts without seeing some ramifications. Parents need to be especially diligent about anger…
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3 Major Causes Of Anger And How To Deal With It
Every single one of us has experienced it at some point. Our heart rate and blood pressure go up, our muscles tighten, and some of us even have a vein that throbs in our forehead. We have all been angry. Perhaps our life partner has gotten on our last nerve, and co-worker has railroaded us…
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5 Ways to Manage Anger
When your blood starts to boil in anger because of some distressing event or something someone said, how do you usually react? Do you yell at whoever made you angry? Throw things against the wall? Get in your car and speed away to avoid the situation? “For every minute you are angry you lose sixty…