Tag: depression help
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5 Warning Signs of Depression
Depression is a term often thrown about when we’re feeling down – when things aren’t going according to plan. Using depression to describe a mood that is fleeting isn’t an accurate description of the disease that, according to the World Health Organization (WHO), affects over 350 million people globally. “Sadness is an emotion, whereas depression…
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8 Depression Rehab Tips That Can Work for Anyone
Right now, more people suffer from clinical depression and are attending depression rehab than ever before, but that doesn’t mean you can’t reverse it with small, actionable steps. While depression does have a tendency to get passed down through genes, it largely results from the thought patterns you have over a long period of time.…