Tag: dietitians
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Dietitians Explain What Food Labels Reveal about Nutrition
Food labels aren’t exciting to read, but they help you make healthy food choices for your family. Here’s a quick guide on reading food labels and what they tell you about the food you’re buying. Food label history Early food labels contained little information. Dietitians explain that first-generation food labels mandated that some foods display…
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30 Foods to Avoid for Better Health, According to Science
Dietitians know better than the average person just how accurate the adage is–you are what you eat. Eating well ensures that you lead a healthier, more active lifestyle. Thus, it may help you live a longer and more productive life. The question is–do you want a healthier diet and lifestyle? Learning how to make better…