Tag: Dietitians Reveal 9 Healthy Benefits of Eating Ghost Peppers (if you dare)

Ghost peppers are one of the hottest types of pepper known to humans, and they were initially grown in Asia. They contain capsaicin, which is one of several capsaicinoids. This particular capsaicinoid offers many health benefits to those who consume it. As one of the spiciest peppers on the planet, you have to use caution…