Tag: dizziness
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7 Exercises to Reduce Vertigo
Vertigo makes you feel off-balanced and affects your life in ways you wouldn’t expect. Sometimes you won’t want to move or feel too unwell to do anything because of the dizziness. The symptoms often come suddenly, leaving you unprepared for dealing with them. They might stop for a while and then return, disrupting your life…
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Doctors Explain the 10 Best Ways to Deal With Occasional Hangovers
Going to a party is very exciting, and most gatherings have some alcohol there for their guests to enjoy. When you’re having fun and a drink or two, you may ingest more than what your body can handle without realizing it. It seems that it goes down so quickly. But it only takes a few…
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10 Symptoms of A Panic Attack to Never Ignore
Suddenly, the world around you looks different, and it’s almost as if you’re looking through a snow globe as your perception distorts. Your head is spinning, your heart is racing, and your body begins to sweat like you just ran a marathon. The symptoms of a panic attack seem overwhelming. But could it be something…
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15 Behaviors That Reveal Someone Needs An Emotional Detox
If you want good mental health, then it’s imperative to purge any toxic feelings you have inside. How do you know if you need an emotional detox, and how do you purge feelings that are rooted so very deep? Life can be incredibly stressful, even on a good day. You have significant responsibilities that you…
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12 Signs Your Chest Pain May Reveal Something More Serious
Chest pain is always a cause for alarm. If you are looking for immediate information or help, call 911. However, if you are here for general information on the topic, please continue. Even if you feel it’s caused by a condition such as acid reflux or stress, it still needs to be evaluated. Panic and…
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Do You Have Hypersomnia? 12 Signs You Sleep Too Much
Do you wake up tired after you’ve slept the entire night? Do you feel as if you could sleep 10-12 hours each day and it still wouldn’t be enough? You may have a condition called hypersomnia, which is a rare sleep disorder that can wreak havoc on your life. Also called idiopathic hypersomnia or IH,…