Tag: Doctors Explain How the BRAT Diet Helps You Recover from Diarrhea

Let’s be honest. Everybody gets diarrhea once in a while. It makes you feel washed out, exhausted, and dehydrated. Once you’re feeling better, you may wonder if it’s okay to eat regular food. Because some foods can make your symptoms return, doctors suggest the BRAT diet. So, how does the BRAT diet help you recover…