Tag: don’t be a perfectioninst
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12 Signs Someone is a Toxic Perfectionist
Most people like perfection. You want to do a good job and have things align flawlessly, which is an admirable trait. So, being a perfectionist isn’t always a bad thing until the need to have everything picture-perfect becomes toxic. Striving to do things correctly and having a good work ethic is impressive. However, when the…
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4 Ways Low Self-Esteem Worsens Depression (And How To Fix It)
Low self-esteem is a dangerous trait that can affect multiple areas of your life in surprisingly powerful ways. It can jeopardize your wellbeing on a deeper level, too, which gets even worse if you have diagnosed mental illnesses, such as anxiety or depression. Depression and poor self-esteem form a deadly cycle, according to a study…