Tag: drink green tea
-
These Three Ingredients Can Help You Lose Weight Faster
Have you been trying to lose weight to no avail? You might consider drinking green tea mixed with turmeric and cinnamon. These three ingredients contain powerful antioxidants and other compounds that stimulate metabolism and encourage weight loss. Of course, a healthy diet, exercise, proper sleep, adequate sunlight, and stress management promote physical and mental health.…
-
5 Ways To Calm Your Nervous System Quickly
The nervous system is a complex part of the body. It is responsible for regulating stimulus, sensation, and signals and coordinates its activity based on the information it receives. It then sends instructions to the rest of your body, “advising” it on how to react. However, the nervous system isn’t spot on all of the…