Tag: dumbbell workouts
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9 Shoulder Workouts That Melt Away Fat
Shoulder workouts offer many benefits, far beyond only making you stronger. Incorporating effective shoulder workouts into your exercise routine can melt away fat and improve your overall physique. Many assume they should do exercises targeting the abdomen, thighs, biceps, and other areas to reduce fat. However, a sculpted shoulder workout is beneficial, too, because your…
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Trainers Reveal a Dumbbell Workout for Toned Arms and Shoulders
Wouldn’t it be nice to have muscles like Van Diesel or Linda Hamilton? Undoubtedly, they put in hours of labor and dedication that is required to get their bodies into shape. While genetics can play a part in your muscular build, you will not get anywhere without hard work and a proper diet. A dumbbell…