Tag: early menopause
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10 Exercises That Reduce Menopause Symptoms
Menopause symptoms are different for everyone and can vary from mild to intense. Sometimes the symptoms pass quickly, but that isn’t always the case. Either way, some exercises can help reduce menopause symptoms. Menopause is a transition women go through as they age and marks the end of their menstrual cycles. While it can be…
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Science Explains What Happens to Your Body When You Go Through Menopause
When women reach a certain age, they experience menopause. While it is common knowledge, not many people know what happens to your body when you experience it. It causes many changes, resulting in a variety of symptoms. Menopause can increase the risk of osteoporosis and other conditions. While it’s a normal part of life, it’s…
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15 Things Every Woman Needs to Know About Menopause
If you’re between 40 and 50, you have likely begun noticing menopause symptoms and subtle shifts in your body and moods. Some women will see symptoms sooner while others might have a delayed start. However, one thing is for certain; you can’t escape the big change. What is Menopause? This is a natural occurrence in…
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12 Signs Of Menopause To Never Ignore
Menopause brings on a variety of changes to a woman’s body. Essentially, every menopausal symptom is triggered by body aging. As you get older, it can be difficult to differentiate between regular signs of aging and signs of menopause. Important Signs of Menopause Do you believe that you’re experiencing menopause? While many menopausal symptoms can…
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5 Ways To Handle The Effects Of Menopause On Your Body
Most women are diagnosed as experiencing menopause between the ages of 45-55, after 12 months without a regular menstrual cycle. For some, however, the symptoms can begin as early as 30. The many unpleasant manifestations can be overwhelming, and you may feel defenseless before the onslaught. Whether we like it or not, menopause is a natural…
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6 Early Menopause Symptoms A Woman Should Never Ignore
Do you or someone you know suffer from early menopause symptoms? By the time menopause hits women in their 50’s, they have already raised their families and are looking forward to putting menstrual cycles and child birthing behind them. Unfortunately, some women experience signs of menopause long before they should. Women as early as 40…