Tag: eat fewer carbs
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11 Ways to Improve Concentration and Make Fewer Mistakes
Did you know that most careless mistakes happen because people are distracted and have poor concentration? While it might be easy to blame disorders like ADHD, which cause a lack of focus, you don’t need a medical diagnosis to have an issue. You’ve been programmed that you must multitask to get things done. The only…
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8 Reasons You Feel Sleepy After Eating (And How To Prevent It)
Feeling drowsy after you eat is a common experience, especially after lunch. It can make it difficult to stay awake and stay focused when you have a long day left ahead of you and need to concentrate. So why does this happen? And how can you work around or reduce this sudden onslaught of tiredness?…