Tag: eat more iron
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9 Healthful Benefits of Eating Gluten-free Sorghum
Are you searching for natural food that is healthy, versatile, and flavorful? Then you’re bound to love sorghum. Not only is this ancient grain loaded with nutrients and fiber, but it’s also gluten-free. Perhaps your only familiarity with this grain by seeing it as a bottled syrup in the grocery store. This tasty and nutritious…
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15 Ways to Make Snow Peas (Skyrocket Your Vitamin C)
Snow peas are a versatile pea pod that goes with many dishes and skyrockets your Vitamin C intake. The entire pod is edible and has tiny peas inside, making the pod flat. This crunchy, tasty legume can be served raw or cooked, and it cooks quickly, making it even easier to incorporate. If you have…