Tag: eat vegetables
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Going Gluten-free Might Not Help People Who Don’t Have Celiac Disease, Study Says
A recent study found that going gluten-free doesn’t benefit people without celiac disease. The study published on May 21st, 2021, by JAMA Network Open also found that women without celiac don’t experience a cognitive decline from eating gluten. Women in their 50s and 60s who ate the highest amounts of gluten still performed well on…
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9 Ways to Help Recover From Jaundice and Support Liver Health
When you hear the medical term jaundice, you probably think of a newborn baby. However, this condition can happen to adults, too, especially those that have liver issues. Have you ever seen someone’s skin or eyes turn a shade of yellow when they’re sick or have cancer? Jaundice is a condition where too much bilirubin…
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Scientists Explain What Happens To Your Body When You Eat Brussels Sprouts Every Day
Brussels sprouts are a part of the Brassicaceae vegetable family and are closely related to mustard greens, kale, and cauliflower. These cruciferous vegetables look like mini cabbages and are usually cut, cleaned, and cooked to achieve a nutritious main course or side dish. If you want to change your lifestyle to a healthy one, this…