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Tag: eating olive oil for better health

  • Doctor Reveals 3 Top Tips for Better Health

    Doctor Reveals 3 Top Tips for Better Health

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    by

    Deborah Tayloe
    in ,

    Here’s healthy living advice from a family health physician from the Cleveland Clinic Committing to better health should be more than just a once-a-year resolution. Instead, it should be about embracing transformative, healthy lifestyle changes. Dr. Matthew Goldman of Cleveland Clinic Florida illuminates this path.  Cleveland Clinic recently sent a press release offering practical strategies…

  • Science Explains How Olive Oil Can Help You Live Longer

    Science Explains How Olive Oil Can Help You Live Longer

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    by

    Kristen Lawrence
    in ,

    Harvard T.H. Chan School of Public Health’s study found that eating olive oil reduces adult mortality. Specifically, the findings revealed that eating over a half-tablespoon of olive oil lowered the risk of several diseases. When adults ate this amount of oil in their diet, their risk of cancer, neurodegenerative, cardiovascular, and respiratory disease mortality declined.…