Tag: eating sugar
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10 Causes of a Metabolism Hangover
A metabolism hangover can leave you feeling drowsy. Sometimes it reflects your health and fitness levels. But it can also occur because of other issues, like eating too much sugar or unhealthy foods. Many people experience a metabolism hangover because of the foods they eat. Your body reacts differently depending on your food choices, potentially…
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Studies Reveal: Sugar Overload in Kids Causes Major Health Problems
A new study from the Queensland University of Technology confirmed the dangers of sugar overload in kids. The Australian research on mice found that children who overindulge in sugar risk lifelong health effects. They have a greater risk of obesity, hyperactivity, and cognitive impairment in adulthood. The study was published by Frontiers in Neuroscience on…
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Researchers Reveal Sugar Impairs Brain Development
A new study from the University of Georgia found that sugar negatively impacts brain development in children. Kids consume sugar more than any other age group, despite warnings about high-sugar diets leading to health problems like obesity. Food companies directly target children in their ads and create sugary products to entice them. While parents could…
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8 Reasons You Feel Sleepy After Eating (And How To Prevent It)
Feeling drowsy after you eat is a common experience, especially after lunch. It can make it difficult to stay awake and stay focused when you have a long day left ahead of you and need to concentrate. So why does this happen? And how can you work around or reduce this sudden onslaught of tiredness?…
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10 Daily Habits That Eventually Cause Wrinkles
Developing wrinkles is inevitable eventually, but many daily habits can cause wrinkles to appear sooner. Seemingly harmless habits can speed up the appearance of aging, something most people work to slow down. Wrinkles happen due to collagen and elastin breaking down, which weakens the skin’s structure. Being aware and knowledgeable of what causes wrinkles to…
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Science Explains 7 Things That Happen to Your Body When You Stop Eating Sugar
Your life will change for the better if you do one thing. Stop eating sugar. About 20% of Americans eat more than 700 calories of sugar per day, which equates to over one cup. This poses disastrous risks to one’s health and longevity and can easily lead to weight gain. To put it in perspective,…