Tag: effective treatment for depression
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4 Proven Supplements to Manage Depression (That People Often Ignore)
Depression is defined by The National Institute of Mental Health as, “a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.” Symptoms associated with depression are numerous and include: Persistent sad, anxious, or “empty” mood Feelings of hopelessness or…