Tag: effects of nature on health
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Researchers Reveal How a Nature Walk Improves Attention
Here’s more proof that links better focus and health to nature. Finding peace and enhancing mental focus can be challenging. But, researchers in Utah have found a simple yet effective way to improve attention: a nature walk. This article will explore how this natural remedy boosts your mental faculties. The Science Behind a Nature Walk…
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Scientists Explain How Many Hours You Need Outdoors to Improve Your Health
Do you love sitting outdoors in the morning drinking your coffee or lounging by the pool with a drink in hand after a long day? For some people, being outdoors is a place to sit and relax without all the noises of the city. For others, it’s an opportunity to do an active sport like…