Tag: elevate your mood
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SUNY Psychologist Explains 5 “Pick-Me-Up Tips” for Happiness Right Now
We all have hard days and need a mood booster sometimes. If you ever find yourself in a funk and can’t pull yourself out of it, you might need a few pick-me-up tips for being happier. These tips can help you adjust your mindset and perk up a little. Psychologists have studied ways to create…
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Therapists Reveal 10 Positive Affirmations To Uplift Your Spirit
Do you need to uplift your spirit? Try giving yourself a little pep talk. Positive affirmations are specific statements that you are meant to say to yourself. The idea is that saying these affirmations will subconsciously program your brain to believe them, thus allowing you to manifest the subject of your affirmations effectively. Some scoff…