Tag: eliminate stress
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12 Fun Things to Do to Eliminate Stress from Your Life
Are you subjected to a high-stress job every day? Do you feel like you will collapse with exhaustion if one more thing is put on your plate? It would help if you had some fun things to do to melt that stress and tension away from your life. You can’t live to work, and you…
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7 Foods That Relieve Stress Naturally
When you think of stress eating, the image that comes to mind is devouring a bag of chips or a pint of Ben and Jerry’s at the end of a long and stressful day. Too often, people that are stressed out turn to food as a source of comfort when they experience emotions that they…
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11 Simple Ways to Practice Self Care and Release Stress
Life often produces “pre-packaged stressfulness” that can come in many forms. Buying a car, house, paying for college, looking for jobs, etc. are all examples of this. How you deal with stressful situations, however, makes all the difference. Stress can either eat away at you or empower you; it all depends on the self care…