Tag: elimination diet
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11 Food Allergies to Never Ignore (And How to Spot Them)
A food allergy is a response by your immune system which triggers histamines to protect it. After this, your body remembers a food that started your immune system. When you eat that food again, your histamine response gets automatically. Diagnosing food allergies isn’t easy, but here is some information on how to pinpoint allergy symptoms. …
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Biohackers Reveal 3 Tricks for a Longer Life
The term “biohackers” might seem like something from a sci-fi movie. While the idea of biohacking has been used precisely for making sci-fi movies and series, that’s not the only reason it’s suitable. Biohacking is a newer idea that seems to be gaining traction with people looking to live a longer life. Living a longer,…
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How to Use The Elimination Diet to Reveal Food Allergies
What if you may be allergic to a particular food but don’t know which one? There must be a reason for your digestion problems and skin breakouts. Why not consider an elimination diet to put your system back on track? To begin an elimination diet, you’ll remove different foods that could be the culprit of…
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The ONE Diet That Doesn’t Focus on Losing Weight
“The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.” – Charles F. Glassman This quote fully encapsulates Dr. Charles Glassman’s total wellness philosophy – namely that seeking inner power and peace serves as a precursor to many other benefits of the mind and body. As opposed to…