Tag: emotional control
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10 Signs of Explosive Intermittent Disorder
For individuals grappling with Explosive Intermittent Disorder (EID), everyday conflicts can be amplified to alarming levels. EID, also called “anger management disorder,” is a mental health condition that goes beyond the occasional outburst of anger. It poses significant challenges to those who experience it and those around them. Characterized by recurrent episodes of impulsive aggression…
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Research Reveals How You Can Control Your Emotions
Our theory of constructed emotion hypothesizes that “anger,” “sadness,” “fear,” and similar mental events are not basic building blocks in the mind, but instead are mental events that result from the dynamic interplay of more basic brain networks (not) specific to emotion. – Lisa Feldman Barrett, Ph.D. Lisa Feldman Barrett is a brilliant and accomplished…
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5 Signs You Have Anger Issues and How to Fix Them
Imagine that someone that you made plans with changed things on you at the last minute. Do you sigh heavily in frustration but go along with the new plan, refuse to change from your original plan, or yell at them about how inconsiderate they are of your time? How you respond shows how well or…
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5 Signs You Have Your Emotions Under Control
Emotions are an important part of our daily lives. Whether we’re having a very good laugh over a text or feeling annoyed in rush-hour traffic, we all know that the highs and lows we experience from one moment to the next could significantly affect our well-being. There are two essential emotions that each of us…