Tag: emotional distress
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8 Reasons Why Overthinking Causes Emotional Distress
Have you seen images of Auguste Rodin’s The Thinker? This iconic statue seems lost in his contemplation. Is he brainstorming or enduring the emotional distress of overthinking everything? Maybe you can relate to this stressful habit that affects countless people. Simply put, overthinking is worrying. It’s needless to stress whether it is a life-altering decision…
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Researchers Reveal Petting Dogs Proven to Decrease Stress and Anxiety
It’s no surprise that petting dogs and just being in their presence can do wonders for our health. In fact, new research confirms what many psychotherapists suspected all along. Pet therapy works. And for college students, in particular, petting dogs can dramatically lower stress levels. A study by Washington State University found that stressed students…
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New Japanese Technology Aids Doctors in Diagnosing Schizophrenia
Schizophrenia is a serious mental disorder that affects how a person thinks, behaves, and/or acts. Diagnosing schizophrenia is now easier for doctors, thanks to new imaging technology developed by Japanese scientists. While it only affects less than one percent of the population, it is one of the most focused-on mental disorders in the scientific community.…
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20 Quotes to Help People Recover from Emotional Turmoil
Life isn’t perfect, as much as we’d like it to be, and everyone experiences times of emotional turmoil. While hard times are not easy to deal with, you can recover from them. Healing from emotional trauma can lead to a better, happier life and a more peaceful mindset. As long as you keep moving forward…