Tag: endorphins and runner’s high
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Researchers Finally Understand the Exact Cause of a “Runner’s High”
A new study reveals what causes the euphoric feeling after a workout known as a “runner’s high.” Most prior research attributed this feeling to a flood of endorphins released during exercise. In addition to being produced after a workout, pain or stress also triggers the release of endorphins. However, a new study on the neuroscience…