Tag: exercise routines
-
15 Enjoyable Exercise Routines That Help You Stay Healthy
Exercise has undoubtedly changed over the past few decades. Rewind to the 1970s and 1980s, and the best way to exercise for fun was doing cardio to music. Moreover, people are more likely to stick with enjoyable exercise routines than those they see as drudgery. While that’s a great way to burn calories, there are…