Tag: exercises for arthritis
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How to Naturally Relieve Arthritis in Fingers
Understand the causes of arthritis in fingers and hands and how to relieve pain. Arthritis in fingers can be a debilitating condition. The pain and inflammation can affect every aspect of your life, from your ability to perform daily tasks to your sleep quality. But the good news is there are natural ways to relieve…
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7 Hand Exercises That Relieve Arthritis Pain
“Arthritis is inflammation of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age.” – Mayo Clinic Arthritis can be a very painful ailment, not to mention frustrating. In addition to persistent pain, those stricken with arthritis content with stiffness, swelling and decreased mobility.…