Tag: exercises for love handles
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6 Causes of Love Handles (and How to Fix Them)
Most people don’t want to have love handles despite the endearing name. They create an unsightly bulge when wearing jeans or tight clothing and generate a lot of discomfort in general. Even though we’ve become a more accepting society, many people still fear being fat-shamed or ridiculed about their appearance. Therefore, having love handles or…
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10 Ways to Lose Love Handles Without Exercise
Love handles can be challenging to get rid of, especially since the fat sits in an area on your body that doesn’t get a lot of activity. Exercising could be one smart way to help get rid of them. However, it’s not the only option. There are plenty of weight loss methods that can help…
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5 Exercises That Make Side Fat Disappear
Despite the fact that having side fat or love handles means there’s more of us to love, most people don’t like having them. Not only do love handles make it hard to wear tight clothing without them being noticeable, but they can also indicate certain underlying health conditions such as diabetes, heart disease, or high…