Power of Positivity: Positive Thinking & Attitude

Tag: exercising for better health

  • Doctor Reveals 3 Top Tips for Better Health

    Doctor Reveals 3 Top Tips for Better Health

    —

    by

    Deborah Tayloe
    in ,

    Here’s healthy living advice from a family health physician from the Cleveland Clinic Committing to better health should be more than just a once-a-year resolution. Instead, it should be about embracing transformative, healthy lifestyle changes. Dr. Matthew Goldman of Cleveland Clinic Florida illuminates this path.  Cleveland Clinic recently sent a press release offering practical strategies…

  • Science Explains 5 Exercises That Make You Age Slower

    Science Explains 5 Exercises That Make You Age Slower

    —

    by

    Chris Butler
    in ,

    You know that you need to exercise to keep your body in top shape, but did you know that a lack of movement can result in a disorder? It’s called exercise deficit disorder or EDD. That term refers to someone who lacks sufficient levels of physical activity. However, you will find a silver lining: add…