Tag: exhausted
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10 Habits to Help Decrease Daytime Sleepiness
Each tick of the clock is a blatant reminder that you can’t sleep. No matter how you reposition the pillows or yourself, sweet slumber still eludes you. As the sun peaks over the horizon into your bedroom window, you’re already awake and know you’ll battle sleepiness all day. Does this sound like a familiar scenario…
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Avoid the Afternoon Energy Drain By Doing These 10 Things
You awaken feeling energized and ready to tackle the day, but by the afternoon, you’re dragging. It’s all you can do to keep your eyes open from the energy drain you experience. You’re miserable, and you have 100 things to do, but you need a little more pep in your step. If you feel an…
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12 Things You Can Do When You Feel Burned Out
A stressful lifestyle can push you to the point of exhaustion and burnout. You may be overworked, under financial pressure, or have a lot going with your family. When life’s pressure mounts to its tipping point, and you feel so burned out that you cannot take much more, what should you do? Who struggles with…
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8 Signs from the Universe That It’s Time to Be Still and Reflect
As you reminisce about some of the most inspiring moments in your life, they probably weren’t all in the open. Many of them may have been experienced in lone times of silent meditation and introspection. As your ever-present Guide, the Universe gently urges you to be still and in touch with your inner self. The…
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5 Habits That Will Leave You Exhausted (And How To Stop Them)
Do you sleep enough hours but still feel dead tired when you wake up? Are you feeling your positive thought slip away as that exhausted feeling sets in for seemingly no reason? Are you having trouble doing everyday tasks? Do you feel fatigued even without doing much, sometimes to the point where you can’t bring…