Tag: exhaustion
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4 Ways to Help Someone Prevent Compassion Fatigue
Compassion fatigue is a bit of a misnomer, and its name means many people don’t understand it as well as they should. It can sometimes be looked at as a selfish thing to experience, as feeling “tired” from caring for other people can sound like a negative and self-absorbed thing to feel. But that’s not…
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10 Signs Someone Needs a Parasite Cleanse
We share this world with countless creatures, many of them microscopic. Did you also know that some of these tiny bugs and worms also share your body? How do you know if you have a bodily invasion of parasites? Could you even need a parasite to cleanse? Itβs a sobering realization that your body is…
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3 Behaviors That Reveal a One-Sided Friendship (and How to Let Go)
A good friendship is one to treasure. You lift each other, support each other when you’re down and are there for one another through thick and thin. You have fun, make memories, and share a close and powerful bond. But now and then, there is a friendship that doesn’t fit that bill, where you give…
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10 Signs That Your Body is Burning Ketones
Being on a ketogenic diet is all about fat-blasting and burning ketones. The goal of the diet is to get your body into a state of ketosis, which will help the fat melt away like butter. While many people have jumped on this low carb bandwagon, they don’t fully understand the process occurring within their…
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Is Being Skinny Always Healthy? 14 Red Flags That Reveal Someone’s Too Thin
Being skinny is highly desired among both men and women in the American culture. It’s hard to imagine that places like the South Pacific island of Tonga praise women who are overweight for their voluptuous size. While the focus is on the body, it should be on a person’s health and not all about their…
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15 Quotes on Depression to Give You Perspective
Depression is a hard mental illness to explain to people. Unless someone has struggled with depression themselves, theyβll never truly understand how it feels or what it is like. These quotes on depression can give you perspective and help you understand. Having an understanding and a realistic perspective can help you or someone you love…