Tag: expand your comfort zone
-
30 Affirmations to Expand Your Comfort Zone
Say these affirmations and watch yourself grow. Expanding your comfort zone is the kindest way to spur personal growth and development. You’ve been lied to by well-intended folks who told you that you must force your way out of a comfortable place to learn new things. Instead, enlarging your comfort zone, taking on new challenges,…
-
Are You in Your Comfort Zone? Find Out
What if everything you learned about leaving your comfort zone to achieve growth was wrong? In the vast world of self-help, a phrase has been echoed for years: “Leave your comfort zone to get what you want.” As you probably heard, many experts have long touted that advice as the key to growth, success, and…
-
She Built a Better Life From Her Comfort Zone and Never Looked Back
There’s a common belief that growth happens only outside one’s comfort zone. But this is far from the truth. Many theorists and experts, like Alasdair White, define a comfort zone as a behavioral state where a person maintains a consistent level of performance. Inside this comfort zone, as experts claim, there is little anxiety and…
-
4 Reasons to Expand Your Comfort Zone, Not Step Out of It
Many of us are conditioned to believe that we can’t achieve growth in life until we step out of our comfort zone. What if that advice was always wrong? What if you must expand your comfort zone, not leave it altogether? Consider this. What if people who push others out of their comfort zones actually…
-
7 Signs You’re Blocking Your Own Growth
Are You Blocking Your Own Growth? Take the quiz HERE… Growth is a natural part of life, yet many people find themselves stuck in one place, unable to move forward. This stickiness can be due to limiting beliefs that hold them back from exploring new opportunities and taking risks. Everyone falls into one of three…
-
4 Ways Low Self-Esteem Worsens Depression (And How To Fix It)
Low self-esteem is a dangerous trait that can affect multiple areas of your life in surprisingly powerful ways. It can jeopardize your wellbeing on a deeper level, too, which gets even worse if you have diagnosed mental illnesses, such as anxiety or depression. Depression and poor self-esteem form a deadly cycle, according to a study…