Tag: external rewards
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20 Easy Ways to Reward Yourself for Reaching Your Goal
When you set goals, it is easy to let them go when you don’t experience a reward. Taking small steps toward something bigger deserves special recognition, though, so rewarding yourself is essential. When you treat yourself for seemingly small accomplishments, you will feel motivated to keep working hard. You will form new, beneficial habits that…
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Experts Suggest 5 Powerful Ways To Declutter Your Mind
Do you ever feel like your brain is too full? Do things seem to be jamming up the gears in your mind? Your head might be cluttered – and it may be spring-cleaning time! Today, we will look at simple ways you can declutter your mind The brain is a powerful thing that is always…