Tag: fatigue
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5 Behaviors That Reveal Hidden Mental Health Struggles
People feel free in today’s society to talk about their medical conditions, such as diabetes, hypertension, and even cancer. However, the stigma around mental health struggles keeps individuals from mentioning bipolar, depression, and anxiety terms. It’s because they feel that mental matters make you weak, but physical problems can be explained. If only things were…
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11 Times Poor Digestion Might Mean Something Worse
Having poor digestion can make your life miserable. It can affect your overall wellbeing as well as your daily activities, which can lead to issues such as anxiety and depression. Even if you try to monitor what you eat, the smallest of things can trigger a problem. Due to the sensitivity of your gut, you…
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4 Ways to Help Someone Prevent Compassion Fatigue
Compassion fatigue is a bit of a misnomer, and its name means many people don’t understand it as well as they should. It can sometimes be looked at as a selfish thing to experience, as feeling “tired” from caring for other people can sound like a negative and self-absorbed thing to feel. But that’s not…
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10 Red Flags You Might Have an Enlarged Spleen
You pay special attention to your heart, lungs, kidneys, and brain, but do you know anything about your spleen? On the left side of your rib cage is a small organ that few understand why itβs there or what its purpose is in your system. The spleen is responsible for filtering your blood. Think of…