Tag: fatigue
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Scientists Explain What Makes You Feel Sleepy (And 4 Ways To Fix It)
Do you always feel sleepy? You think you’ve slept well, but when you go about your day, you feel your eyelids drooping and start getting more and more tired. Soon, you can barely stay awake at all. Why does this happen? How can you stop it? There are several potential reasons, and knowing them will…
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15 Quotes on Depression to Give You Perspective
Depression is a hard mental illness to explain to people. Unless someone has struggled with depression themselves, theyβll never truly understand how it feels or what it is like. These quotes on depression can give you perspective and help you understand. Having an understanding and a realistic perspective can help you or someone you love…
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Science Explains How Unbalanced Hormones Can Make You Gain Weight
Many things can cause you to gain weight, but have you ever considered that your unbalanced hormones may be the culprit? Your hormones have a significant impact on your entire body, and many people donβt realize the significant part they play in their overall weight. Think about it; hormones can cause you to have a…
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10 Symptoms of Caffeine Withdrawal (and How to Stop It)
Did you know that caffeine is a drug that is used the same as many dangerous stimulant medications? It’s shocking when you dive into the science behind this substance what it can do to your body, which is why you experience withdrawals when you stop consuming it. Yet, you can become addicted to this “drug”…
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10 Signs That Reveal You May Be Sugar Intolerant
Sugar intolerance is a digestive problem that affects many people. It could be due to a digestive problem such as Irritable Bowel Disease (IBS) or celiac disease. These conditions cause problems digesting some types of sugar. Lactose intolerance is also another form of sugar intolerance. The primary symptoms of a sugar intolerance are pretty clear.…