Tag: fatty acids
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6 Proven Supplements To Improve Your Mood And Mental Health (That Most People Ignore)
How can you know whether or not you’re doing enough for your mental health? First, did you know that around 40 percent of Americans take some supplements and undergo some “alternative” treatment? Harvard University researchers estimate that this percentage rises to about 50 percent among those diagnosed with a mental health condition. In other words,…
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6 Reasons You Need To Add Hemp Seeds To Your Grocery List
Grocery stores all over the world are stocking massive amounts of hemp seeds. This non-psychotropic seeds of the cannabis plant will give you a big health high, but not a THC high. Regardless of not getting high off of them, they are making a huge comeback in healthy eating and holistic health. The variety of…